Achieve your fitness goals with a proven training & nutrition system

 

Join a brotherhood of strong, disciplined men building muscle, confidence and a winning mindset. 


START YOUR TRANSFORMATION TODAY!

BUILD MUSCLE.
DROP FAT.

LOOK LIKE YOU ACTUALLY TRAIN. 
BUILT FOR TRADIES. BUILT TO LAST.




You already WORK HARD. You don’t need motivation — YOU JUST need a system that WORKS AS HARD AS YOU DO.



APPLY FOR COACHING

BUILD MUSCLE.
DROP FAT.

LOOK LIKE YOU ACTUALLY TRAIN. 
BUILT FOR TRADIES. BUILT TO LAST.





You already WORK HARD..
You don’t need motivation.

YOU need a system that WORKS AS HARD AS YOU DO,


STOP GUESSING. BUILD IT PROPERLY.


APPLY FOR COACHING

*Spots are limited. DM 'BUILD'.*

BUILT BY A TRADIE.

PROVEN BY RESULTS.


YOU BUILD HOUSES FOR A LIVING. WHY NOT BUILD YOUR own body the same way?

These blokes aren't gym junkies. They're tradies and business owners who work full-time and said, "enough's enough".

GEORGE

15KG DOWN 12 WEEKS

NICO

14KG DOWN 16 WEEKS

ADAM

8KG DOWN 12 WEEKS

GREG

6KG GAIN 12 WEEKS

ZAC

8KG DOWN 24 WEEKS

MARK

7KG DOWN 7 WEEKS

NICK

8KG GAIN 12 WEEKS

ADAM

13KG DOWN 20 WEEKS

PETAR

10KG DOWN 12 WEEKS

ANDREW

2KG DOWN 5 WEEKS

AHMED

8KG DOWN 12 WEEKS

LUKE

8KG DOWN 8 WEEKS

BRIAN

2KG DOWN 8 WEEKS

HARRISON

4KG DOWN 12 WEEKS

MARK

2024 vs 2025

MATT

4KG DOWN 4 WEEKS

DANNY

11KG DOWN 12 WEEKS


REAL TRADIES. REAL STRUCTURE. REAL RESULTS.

Why you need a plan?


You’re not lazy. You’re exhausted.
Long hours. Early starts. Missed meals.
That’s your reality.


You don’t need another challenge.
You don’t ne
ed more motivation.

You need a system that works with your life.
Not against it.


With Medax Fitness, everything is laid out.
So you stop guessing… and start executing.


You’ve built everything else for everyone else.

Now it’s your turn.

Fix it properly…
or stay where you are.



WHAT YOU GET WITH
MEDAX FITNESS

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Customised workout program.
Built around your time schedule and gym access.

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Personalised meal plan. Simple, easy to prep meals that fit your taste, goals and fit in the esky.

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Progress tracking.
Track strength and physique. Watch results stacking week after week.

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Complete shopping list.
I'll show you exactly what to buy, how much and how to make.

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Workout videos. 
Demos of me performing every exercise in your training plan.

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Plan updates every month.
Your plan evolves with you to keep you moving forward.

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Macros & calorie breakdown.
Each meal includes exact macros, recipes and serving sizes.

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Ongoing email support.
You’re never left on your own. My  team has you covered.

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Plus so much more!

APPLY FOR COACHING

*Spots are limited. DM 'BUILD'.*

MEDAX FITNESS


This isn’t about doing more.
It’s about fixing what’s not working.

You’re working long days… and still look the same as you did 6 months ago.

You tell yourself you’ll get serious next week.
But next week never comes.

Meals are inconsistent.
Training has no structure.
And nothing actually changes.


You start.
You stop.
Then repeat the same cycle again.

You’re not lazy.
You’re just following a system that isn’t working.

If you’re looking for a quick fix… this isn’t for you.

But if you’re sick of:

• Guessing what to eat
• Winging your training
• Starting over every Monday
• Putting in effort without seeing results

Then it’s time to fix it properly.

This is where things change.

Structure that fits your life.
Training that actually progresses.
Food that works on site, not against it.

No wasted effort.
No confusion.
Just results that build week after week.

You either keep going how you are…
or you fix it.

APPLY FOR COACHING

BUILDER BY TRADE
COACH BY PURPOSE


I started the same way.

Long hours.
No structure.

Training when I could. Eating what I could, what I 'thought' was good..

But no real direction. Just hard work.

Once I fixed the system, everything changed.

Now I’ve built that same system for other tradies who want real results without wasting years figuring it out.


Built by a tradie.
Proven through execution.

MOST TRADIES AREN'T LAZY...

THEY JUST DON'T HAVE A PLAN THAT FITS THEIR LIFE.



THAT'S the difference.

Give them the right system, everything changes.

AND IF NOTHING CHANGES... NOTHING CHANGES.

What's included in your

WORKOUT PROGRAM

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No more winging it.
No more repeating the same weights.
No more wasted sessions.


You either progress…

or you stay the same.


Every session is built to move you forward.


No confusion.
Just results that stack week after week.

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Tailored to your lifestyle

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Meals you’ll actually stick to

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Built around your schedule

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Simple, repeatable structure

What's included in your

NUTRITION PLAN

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No more inconsistent eating that holds you back.

No more skipping meals or relying on whatever’s there.

You’ll know exactly what to eat. Every day.

Built around:

  • Your schedule
  • Your workload
  • Food you actually enjoy

Simple meals. Clear structure.

No thinking. Just execution.

APPLY FOR COACHING

*If you’re serious about changing this, DM 'BUILD'.*

.FAQ'S

  • How do I access the plans once I join?

    Once you join, you’ll get access to the Medax Fitness app.


    From there, everything is laid out — your training, nutrition, and structure — so you can start without guessing.


    Your plan is built based on your details and set up so you can hit the ground running.

  • Is this a one-off payment or subscription?

    This is a one-off investment.


    You’re not paying for another program. You’re investing in a structured system that’s built for you and designed to actually deliver results.


    Once you’re in, everything is laid out so you can stop guessing and start executing properly.

  • What's your refund policy?

    Due to the nature of the service, all sales are final.


    This isn’t a downloadable program — it’s a structured system built for you.


    If there’s a genuine issue with your purchase, reach out to support and we’ll review it properly.

  • I'm new to the gym, is this good for beginners?

    Yes.


    Everything is built around your level, whether you’re starting out or already training.


    You’ll know exactly what to do, how to do it, and how to progress without second guessing yourself.

  • How long before I start seeing results?

    Most guys notice changes in strength, energy, and body composition within the first few weeks.


    The longer you stick to the structure, the more the results build.

  • Do I get support while I’m on the program?

    Yes.


    You’ll have access to support for questions, adjustments, and anything you’re unsure about.


    You’re not left guessing — you’ve got guidance when you need it.

  • What if I work long hours or do shift work?

    That’s exactly who this is built for.


    Your plan is structured around your schedule so you can stay consistent without it taking over your life.

Still have questions? Apply and we’ll run through everything on the call.